10 best blue light glasses for men and women in 2024

While looking for a new pair of eyeglasses, you come across these frames with blue light features. Most people in the eyewear industry call these the blue light glasses. However, in most cases, you won’t see any blue on the lenses of these frames as they work as a coating on the lenses for proper eye protection.

Are blue light glasses actually helpful?

Blue light glasses have continued to gain popularity in recent years. They're generally used by people who use computers, laptops, and mobile phones for work or school. These gadgets emit blue light that can harm the person's eyes. Blue light glasses reduce the ill effects of emitting blue light on the eyes. Regardless of whether you need prescription lenses, the blue light coating will be helpful, especially if you consume too much light from digital screens daily.

Is it OK to wear blue light glasses all day?

Wearing blue light glasses all day has no adverse effects. Blue light can also come from the sun, other electronics, and light bulbs, so using your blue light glasses is beneficial. However, it’s also essential to be mindful of the amount of blue light exposure you have, regardless of whether you use blue light glasses. Limit your device use in the evening and take quick breaks during the day.

Main pros and cons of blue light glasses

Blue light glasses offer significant benefits to users. However, there are some drawbacks you must consider to better understand their purpose. Furthermore, the points below also allow you to have realistic expectations about blue light glasses.

Pros

Blue light glasses relieve eye strain. Prolonged exposure to blue light may cause headaches and blurred vision. Since the glasses block blue light, the possibility of experiencing eye strain will be reduced.

These glasses may improve sleep patterns. When you use gadgets in the evening, you also consume blue light, which can disrupt your natural sleeping patterns. By wearing blue light glasses, you can protect the production of melatonin, which is necessary for better sleep quality.

They protect the eyes from possible damage. Some studies revealed that blue light can contribute to developing eye conditions like age-related macular degeneration. Blue light glasses reduce your eyes’ blue light consumption. As a result, it prevents you from damaging your eyes.

Cons

Most blue light glasses don’t guarantee 100% protection from fatigue and digital eye strain. This is why it is recommended to manage your screen time. While blue light glasses can help, they cannot block all the blue light reaching your eyes.

Some blue-light glasses have tints that can affect your overall facial features. Of course, you want to stay stylish wearing these glasses. However, yellow and brown tints may block your face and defeat the purpose of being fashionable.

Best blue light glasses for men in 2024

Pick your favorite blue light glasses from the list below. Ensure that the customization option each design offers is maximized.

1.Gianny

These browline square frames ensure the best functionality, so you can wear them at school or work. Customize the lenses before checking out since you’re wearing this design to protect your eyes from too much blue light. Go to the ‘Add Lens’ button and choose the ‘Blue Light Blocking’ option.

2.Qara

The lenses can be changed based on your vision needs. You can customize it with your prescription and add a blue light coating. In terms of the design, these Qara frames are for minimalists. The colors gray, transparent, gradient brown, and gradient black provide a subtle look to the frames.

3.Dallis

These Dallis glasses offer two classic designs in one frame. The frame combines the Aviator and browline design, making it iconic eyewear. If you want a lighter-colored frame, choose rose gold or gold. The frame size is slightly oversized, ensuring better eye protection from UV rays and debris.

4.Hudson

These oval frames are suitable for people with angular faces. They soften the significant angles and balance your overall facial features. The compact design of these frames offers a sturdy image. There are brown, green, and red colors you can choose from.

5.Kaz

Thin frames have been trending lately, and what better way to be in style than with these Kaz frames? Besides the fact that you can include a blue light coating on the lenses, these glasses also ensure the best functionality. The adjustable nose pads and wide nose bridge guarantee a comfortable fit for any face shape.

Best blue light glasses for women in 2024

Besides functionality, your blue light glasses must also be stylish. Check out some of the best pairs below.

1.Oren

Most women love cat-eye frames because they exude character and elegance. Get these Oren frames and sport more than just elegance. The frame colors are light blue, black, and clear tortoiseshell. These shades allow you to effortlessly pair any outfit color and style. Remember to have the blue light-blocking coating before you buy a pair.

2.Zo

Wearing light eyeglasses frames brings comfort, especially if you use them for extended hours. The thin rim borders on these Zo blue light glasses make you feel like you’re not wearing one because they are super lightweight. They might look fragile, but these frames are made from durable materials.

3.Lexi

You can also be playful with your blue light glasses like these Lexi frames with extremely expressive rim borders. The highlight of this design is the upper rim, which comes with extended and bold borders. Choose among pink-purple, blue-purple, green-yellow-orange, and green-blue-purple combinations.

4.Kimberley

These Kimberley frames can support thick lenses with a strong eye prescription. Besides the fierceness that black exudes, you can choose other colors like gray, orange, red, blue, or transparent. The structure might look heavy, but each pair is made of lightweight materials.

5.Stacy

These frames are charming, elegant, and classy. The cantaloupe color variant is such ‘eye candy’ that people can’t stop looking at it. This means you must prepare to receive compliments when wearing these blue light glasses. People with angular faces will look perfect with these frames.

More articles:

Eyeglasses trends 2024: more popular styles

Do prescription blue light glasses work?

How to reduce the effects of blue light?

Blue light reading glasses explained: do they work?

The blue light glasses benefits you should know