[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"HmXXIuKRHkEu-3_QwWHAQJ2JfCdCkdY6bbqTqJuZ9CM":3,"K4hBy-FK9hnYKyZ-hkLYJJItwY516zo0v-BNxb5wR94":325,"OpXNWzbh4QKnhaFQ1S6DAb6U7SZeyYVuLQQdZfZc1kY":595,"Vs7iETAoalC8v96SgiGn_zxwxqONewShGU0padSOnNU":756,"bZQ0fzE__F9pWQREiwRNBf3XyjnFf0W7yZdcjTjbx2c":802},[4,123,205,212,219,272,311,315,318,321],{"id":5,"title":6,"url":7,"pc_img":8,"wap_img":8,"pid":9,"sort":10,"level":5,"child":11,"extra":98,"activity":119},1,"Lunettes","/eyeglasses/","",0,11,[12,42,70],{"id":13,"title":14,"url":8,"pc_img":8,"wap_img":8,"pid":5,"sort":5,"level":15,"child":16},3,"Acheter par cadre",2,[17,22,26,30,34,38],{"id":18,"title":19,"url":20,"pc_img":8,"wap_img":8,"pid":13,"sort":21,"level":13},4,"Lunettes œil de chat","/eyeglasses/cat-eye/",6,{"id":21,"title":23,"url":24,"pc_img":8,"wap_img":8,"pid":13,"sort":25,"level":13},"Lunettes d'aviateur","/eyeglasses/aviator/",5,{"id":27,"title":28,"url":29,"pc_img":8,"wap_img":8,"pid":13,"sort":18,"level":13},13,"Lunettes rondes","/eyeglasses/round/",{"id":31,"title":32,"url":33,"pc_img":8,"wap_img":8,"pid":13,"sort":13,"level":13},14,"Lunettes carrées","/eyeglasses/square/",{"id":35,"title":36,"url":37,"pc_img":8,"wap_img":8,"pid":13,"sort":15,"level":13},40,"Lunettes rectangulaires","/eyeglasses/rectangle/",{"id":39,"title":40,"url":41,"pc_img":8,"wap_img":8,"pid":13,"sort":5,"level":13},16,"Plus de cadres","/categories/glasses-frames/",{"id":43,"title":44,"url":8,"pc_img":8,"wap_img":8,"pid":5,"sort":5,"level":15,"child":45},17,"Magasiner par style",[46,50,54,58,62,66],{"id":47,"title":48,"url":49,"pc_img":8,"wap_img":8,"pid":43,"sort":21,"level":13},18,"Lunettes tendance","/eyeglasses/trendy/",{"id":51,"title":52,"url":53,"pc_img":8,"wap_img":8,"pid":43,"sort":25,"level":13},19,"Lunettes Vintage","/eyeglasses/vintage/",{"id":55,"title":56,"url":57,"pc_img":8,"wap_img":8,"pid":43,"sort":18,"level":13},20,"Lunettes fraîches","/eyeglasses/cool-glasses/",{"id":59,"title":60,"url":61,"pc_img":8,"wap_img":8,"pid":43,"sort":13,"level":13},21,"Lunettes mignonnes","/eyeglasses/cute-glasses/",{"id":63,"title":64,"url":65,"pc_img":8,"wap_img":8,"pid":43,"sort":15,"level":13},41,"Lunettes hippies","/eyeglasses/hipster-glasses/",{"id":67,"title":68,"url":69,"pc_img":8,"wap_img":8,"pid":43,"sort":5,"level":13},22,"Plus de styles","/categories/glasses-styles/",{"id":71,"title":72,"url":8,"pc_img":8,"wap_img":8,"pid":5,"sort":5,"level":15,"child":73},23,"En vedette",[74,78,82,86,90,94],{"id":75,"title":76,"url":77,"pc_img":8,"wap_img":8,"pid":71,"sort":21,"level":13},24,"Lunettes anti-lumière bleue","/eyeglasses/blue-light-glasses/",{"id":79,"title":80,"url":81,"pc_img":8,"wap_img":8,"pid":71,"sort":25,"level":13},25,"Lunettes pour lire","/eyeglasses/reading-glasses/",{"id":83,"title":84,"url":85,"pc_img":8,"wap_img":8,"pid":71,"sort":18,"level":13},26,"Lunettes de créateurs","/eyeglasses/designer-glasses/",{"id":87,"title":88,"url":89,"pc_img":8,"wap_img":8,"pid":71,"sort":13,"level":13},27,"Lunettes bon marché","/eyeglasses/cheap-glasses/",{"id":91,"title":92,"url":93,"pc_img":8,"wap_img":8,"pid":71,"sort":15,"level":13},42,"Lunettes à monture en métal","/eyeglasses/metal-frame-glasses/",{"id":95,"title":96,"url":97,"pc_img":8,"wap_img":8,"pid":71,"sort":5,"level":13},28,"Magasiner par forme de visage","/categories/face-shapes/",[99,104,109,114],{"id":5,"title":100,"url":7,"pc_img":101,"wap_img":102,"index_menu_id":5,"img_type":5,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},"Toutes les lunettes","https://image.lensmartonline.com/product/2026-04-03/1775201684267258.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055885247719.jpg",null,{"id":13,"title":105,"url":106,"pc_img":107,"wap_img":108,"index_menu_id":5,"img_type":15,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},"Femmes","/eyeglasses/women/","https://image.lensmartonline.com/product/2026-04-03/1775201697169361.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055899616501.jpg",{"id":15,"title":110,"url":111,"pc_img":112,"wap_img":113,"index_menu_id":5,"img_type":15,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},"Hommes","/eyeglasses/men/","https://image.lensmartonline.com/product/2026-04-03/1775201707901310.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055902527589.jpg",{"id":18,"title":115,"url":116,"pc_img":117,"wap_img":118,"index_menu_id":5,"img_type":15,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},"Nouveautés","/activity/lensmartonline-new-arrival/","https://image.lensmartonline.com/product/2026-04-03/1775201712814831.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055887979683.jpg",{"id":83,"title":120,"url":7,"pc_img":121,"wap_img":122,"index_menu_id":5,"img_type":5,"type":15,"pcimglang":103,"wapimglang":103,"desc":8},"other","https://image.lensmartonline.com/product/2026-04-03/1775201717946626.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055916403722.jpg",{"id":15,"title":124,"url":125,"pc_img":8,"wap_img":8,"pid":9,"sort":126,"level":5,"child":127,"extra":182,"activity":202},"Lunettes de soleil","/sunglasses/",10,[128,155],{"id":129,"title":14,"url":8,"pc_img":8,"wap_img":8,"pid":15,"sort":5,"level":15,"child":130},29,[131,135,139,143,147,151],{"id":132,"title":133,"url":134,"pc_img":8,"wap_img":8,"pid":129,"sort":5,"level":13},31,"Lunettes de soleil rondes","/sunglasses/round/",{"id":136,"title":137,"url":138,"pc_img":8,"wap_img":8,"pid":129,"sort":5,"level":13},32,"Lunettes de soleil œil de chat","/sunglasses/cat-eye/",{"id":140,"title":141,"url":142,"pc_img":8,"wap_img":8,"pid":129,"sort":5,"level":13},33,"Lunettes de soleil rectangulaires","/sunglasses/rectangle/",{"id":144,"title":145,"url":146,"pc_img":8,"wap_img":8,"pid":129,"sort":5,"level":13},34,"Lunettes de soleil aviateur","/sunglasses/aviator/",{"id":148,"title":149,"url":150,"pc_img":8,"wap_img":8,"pid":129,"sort":5,"level":13},35,"Lunettes de soleil carrées","/sunglasses/square/",{"id":152,"title":153,"url":154,"pc_img":8,"wap_img":8,"pid":129,"sort":5,"level":13},36,"Lunettes de soleil ovales","/sunglasses/oval/",{"id":156,"title":44,"url":8,"pc_img":8,"wap_img":8,"pid":15,"sort":5,"level":15,"child":157},30,[158,162,166,170,174,178],{"id":159,"title":160,"url":161,"pc_img":8,"wap_img":8,"pid":156,"sort":21,"level":13},39,"Lunettes de soleil tendance","/sunglasses/trendy/",{"id":163,"title":164,"url":165,"pc_img":8,"wap_img":8,"pid":156,"sort":25,"level":13},38,"Lunettes de soleil vintage","/sunglasses/vintage/",{"id":167,"title":168,"url":169,"pc_img":8,"wap_img":8,"pid":156,"sort":18,"level":13},37,"Lunettes de soleil cool","/sunglasses/cool/",{"id":171,"title":172,"url":173,"pc_img":8,"wap_img":8,"pid":156,"sort":13,"level":13},43,"Lunettes de soleil surdimensionnées","/sunglasses/oversized/",{"id":175,"title":176,"url":177,"pc_img":8,"wap_img":8,"pid":156,"sort":15,"level":13},44,"Lunettes de soleil polarisées\t","/sunglasses/polarized/",{"id":179,"title":180,"url":181,"pc_img":8,"wap_img":8,"pid":156,"sort":5,"level":13},45,"Lunettes de soleil avec prescription","/sunglasses/prescription/",[183,187,191,196],{"id":25,"title":184,"url":125,"pc_img":185,"wap_img":186,"index_menu_id":15,"img_type":5,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},"Toutes les lunettes de soleil","https://image.lensmartonline.com/product/2026-04-02/1775114308801210.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055935425641.jpg",{"id":21,"title":105,"url":188,"pc_img":189,"wap_img":190,"index_menu_id":15,"img_type":15,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},"/sunglasses/women/","https://image.lensmartonline.com/product/2026-04-02/1775114390731798.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055947110274.jpg",{"id":192,"title":110,"url":193,"pc_img":194,"wap_img":195,"index_menu_id":15,"img_type":15,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},7,"/sunglasses/men/","https://image.lensmartonline.com/product/2026-04-02/1775114398876105.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055948828181.jpg",{"id":197,"title":198,"url":199,"pc_img":200,"wap_img":201,"index_menu_id":15,"img_type":15,"type":5,"pcimglang":103,"wapimglang":103,"desc":8},8,"À clipser","/clip-on/","https://image.lensmartonline.com/product/2026-04-02/1775114405447020.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055934742305.jpg",{"id":87,"title":120,"url":125,"pc_img":203,"wap_img":204,"index_menu_id":15,"img_type":5,"type":15,"pcimglang":103,"wapimglang":103,"desc":8},"https://image.lensmartonline.com/product/2026-04-02/1775114416599803.jpg","https://image.lensmartonline.com/product/2026-05-06/1778055957731105.jpg",{"id":206,"title":207,"url":208,"pc_img":8,"wap_img":8,"pid":9,"sort":209,"level":5,"activity":210},47,"Lunettes pour enfants","/eyeglasses/kids/",9,{"id":95,"title":8,"url":208,"pc_img":211,"wap_img":8,"index_menu_id":206,"img_type":5,"type":15,"pcimglang":211,"wapimglang":8,"desc":8},"https://image.lensmartonline.com/product/2026-04-23/1776923484155876.jpg",{"id":213,"title":214,"url":215,"pc_img":8,"wap_img":216,"pid":9,"sort":197,"level":5,"activity":217},48,"Lentilles de contact","/contact-lenses/details/clalen-1-day-contact-lenses-clear-daily-18638/?bg=menu","https://image.lensmartonline.com/2025-10-14/1760428112760473.jpg",{"id":136,"title":8,"url":215,"pc_img":218,"wap_img":8,"index_menu_id":213,"img_type":5,"type":15,"pcimglang":218,"wapimglang":8,"desc":8},"https://image.lensmartonline.com/product/2026-04-23/1776923246897899.jpg",{"id":209,"title":220,"url":221,"pc_img":8,"wap_img":8,"pid":9,"sort":192,"level":5,"child":222,"activity":268},"Accessoires","/accessories/",[223],{"id":224,"title":225,"url":8,"pc_img":8,"wap_img":8,"pid":209,"sort":5,"level":15,"child":226},49,"Catégories",[227,232,238,244,250,256,262],{"id":228,"title":229,"url":221,"pc_img":230,"wap_img":231,"pid":224,"sort":21,"level":13},50,"Tous les accessoires","https://image.lensmartonline.com/product/2026-04-03/1775202416893335.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059316759001.jpg",{"id":233,"title":234,"url":235,"pc_img":236,"wap_img":237,"pid":224,"sort":25,"level":13},51,"Chaîne","/accessories/chain/","https://image.lensmartonline.com/product/2026-04-02/1775115252373103.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059315937508.jpg",{"id":239,"title":240,"url":241,"pc_img":242,"wap_img":243,"pid":224,"sort":18,"level":13},52,"Poignée d'oreille","/accessories/ear-grip/","https://image.lensmartonline.com/product/2026-04-02/1775115265272117.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059326383263.jpg",{"id":245,"title":246,"url":247,"pc_img":248,"wap_img":249,"pid":224,"sort":13,"level":13},53,"Pinces élégantes","/accessories/stylish-clips/","https://image.lensmartonline.com/product/2026-04-02/1775115271401352.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059325745713.jpg",{"id":251,"title":252,"url":253,"pc_img":254,"wap_img":255,"pid":224,"sort":15,"level":13},54,"Étui à lunettes","/accessories/glasses-case-pouch/","https://image.lensmartonline.com/product/2026-04-02/1775115276374656.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059306922927.jpg",{"id":257,"title":258,"url":259,"pc_img":260,"wap_img":261,"pid":224,"sort":15,"level":13},62,"Lunettes Drapeau","/accessories/flag-sunglasses","https://image.lensmartonline.com/product/2026-06-11/1781149262635974.jpg","https://image.lensmartonline.com/product/2026-06-11/1781149263784232.jpg",{"id":263,"title":264,"url":265,"pc_img":266,"wap_img":267,"pid":224,"sort":5,"level":13},55,"Autres accessoires","/accessories/other/","https://image.lensmartonline.com/product/2026-04-21/1776735822528403.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059330978971.jpg",{"id":129,"title":269,"url":221,"pc_img":270,"wap_img":271,"index_menu_id":209,"img_type":5,"type":15,"pcimglang":103,"wapimglang":103,"desc":8},"Autre","https://image.lensmartonline.com/product/2026-04-03/1775202418365461.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059338334483.jpg",{"id":197,"title":273,"url":274,"pc_img":8,"wap_img":8,"pid":9,"sort":25,"level":5,"child":275,"activity":308},"Lunettes de sport","/eyeglasses/sports-glasses/",[276],{"id":277,"title":225,"url":8,"pc_img":8,"wap_img":8,"pid":197,"sort":5,"level":15,"child":278},56,[279,284,290,296,302],{"id":280,"title":281,"url":274,"pc_img":282,"wap_img":283,"pid":277,"sort":21,"level":13},57,"Toutest les lunettes de spor","https://image.lensmartonline.com/product/2026-04-02/1775118230845818.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059484959903.jpg",{"id":285,"title":286,"url":287,"pc_img":288,"wap_img":289,"pid":277,"sort":18,"level":13},58,"Lunettes Magnétiques","/eyeglasses/magnetic-glasses/","https://image.lensmartonline.com/product/2026-04-02/1775118227501948.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059482904210.jpg",{"id":291,"title":292,"url":293,"pc_img":294,"wap_img":295,"pid":277,"sort":13,"level":13},59,"Lunettes De Cyclisme","/eyeglasses/cycling-glasses/","https://image.lensmartonline.com/product/2026-04-03/1775202106982479.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059493572531.jpg",{"id":297,"title":298,"url":299,"pc_img":300,"wap_img":301,"pid":277,"sort":15,"level":13},60,"Masque De Ski","/eyeglasses/ski-goggles/","https://image.lensmartonline.com/product/2026-04-03/1775202105251759.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059492835328.jpg",{"id":303,"title":304,"url":305,"pc_img":306,"wap_img":307,"pid":277,"sort":5,"level":13},61,"Lunettes de plongée","/eyeglasses/swimming-goggles/","https://image.lensmartonline.com/product/2026-04-02/1775118226656917.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059480335919.jpg",{"id":156,"title":120,"url":274,"pc_img":309,"wap_img":310,"index_menu_id":197,"img_type":5,"type":15,"pcimglang":103,"wapimglang":103,"desc":8},"https://image.lensmartonline.com/product/2026-04-03/1775186630623868.jpg","https://image.lensmartonline.com/product/2026-05-06/1778059494670571.jpg",{"id":312,"title":313,"url":314,"pc_img":8,"wap_img":8,"pid":9,"sort":18,"level":5},46,"Boutique de Points","/point-mall/",{"id":126,"title":316,"url":317,"pc_img":8,"wap_img":8,"pid":9,"sort":13,"level":5},"Blog","/blog/",{"id":10,"title":319,"url":320,"pc_img":8,"wap_img":8,"pid":9,"sort":15,"level":5},"Suivi de commande","/query-order/",{"id":322,"title":323,"url":324,"pc_img":8,"wap_img":8,"pid":9,"sort":5,"level":5},12,"Aide","/feedback/",[326,413,483,533],{"id":5,"name":327,"sort":13,"create_time":328,"update_time":329,"status":5,"footer_tag":330},"Boutique","2020-12-28 19:05:08","2025-02-17 11:30:43",[331,336,341,345,348,351,356,360,364,368,371,374,379,382,387,392,395,399,403,409],{"id":25,"group_id":5,"name":332,"sort":55,"url":333,"create_time":334,"update_time":335,"status":5},"Ventes flash","/activity/lensmartonline-flash-sales/","2021-01-22 17:45:39","2025-02-15 13:32:01",{"id":21,"group_id":5,"name":337,"sort":51,"url":338,"create_time":339,"update_time":340,"status":5},"Best-Sellers","/activity/lensmart-best-sellers/","2021-01-22 17:45:56","2025-02-15 13:32:27",{"id":192,"group_id":5,"name":342,"sort":47,"url":116,"create_time":343,"update_time":344,"status":5},"Nouvelles Arrivées","2021-01-22 17:46:38","2025-02-15 13:32:52",{"id":197,"group_id":5,"name":100,"sort":43,"url":7,"create_time":346,"update_time":347,"status":5},"2021-01-22 17:46:54","2025-02-15 13:33:50",{"id":209,"group_id":5,"name":184,"sort":39,"url":125,"create_time":349,"update_time":350,"status":5},"2021-01-22 17:47:12","2025-02-15 13:34:17",{"id":126,"group_id":5,"name":352,"sort":353,"url":199,"create_time":354,"update_time":355,"status":5},"Toutes les lunettes de soleil à clipser\t",15,"2021-01-22 17:47:25","2025-02-15 13:34:49",{"id":357,"group_id":5,"name":229,"sort":31,"url":221,"create_time":358,"update_time":359,"status":5},102,"2024-07-09 15:14:45","2025-02-15 13:35:13",{"id":75,"group_id":5,"name":361,"sort":27,"url":111,"create_time":362,"update_time":363,"status":5},"Lunettes pour hommes","2021-07-09 10:49:22","2025-02-15 13:35:37",{"id":95,"group_id":5,"name":365,"sort":322,"url":106,"create_time":366,"update_time":367,"status":5},"Lunettes de lecture pour femmes","2021-10-21 13:29:37","2025-02-15 13:37:57",{"id":163,"group_id":5,"name":76,"sort":10,"url":77,"create_time":369,"update_time":370,"status":5},"2021-12-23 00:18:59","2025-02-15 13:38:53",{"id":159,"group_id":5,"name":80,"sort":126,"url":81,"create_time":372,"update_time":373,"status":5},"2021-12-23 15:35:31","2025-02-15 13:40:15",{"id":35,"group_id":5,"name":375,"sort":209,"url":376,"create_time":377,"update_time":378,"status":5},"Lunettes de protection","/eyeglasses/safety-glasses/","2021-12-28 10:33:46","2025-02-15 13:41:59",{"id":63,"group_id":5,"name":88,"sort":197,"url":89,"create_time":380,"update_time":381,"status":5},"2021-12-28 10:34:02","2025-02-15 13:44:18",{"id":206,"group_id":5,"name":383,"sort":192,"url":384,"create_time":385,"update_time":386,"status":5},"Verres clairs","/eyeglasses/clear/","2022-02-09 23:32:09","2025-02-15 13:46:37",{"id":224,"group_id":5,"name":388,"sort":21,"url":389,"create_time":390,"update_time":391,"status":5},"Lunettes sans monture","/eyeglasses/rimless-glasses/","2022-04-09 09:24:33","2025-02-15 13:48:31",{"id":245,"group_id":5,"name":28,"sort":25,"url":29,"create_time":393,"update_time":394,"status":5},"2022-04-26 22:04:16","2025-02-15 13:50:48",{"id":251,"group_id":5,"name":396,"sort":18,"url":41,"create_time":397,"update_time":398,"status":5},"Montures de lunettes","2022-04-30 16:01:11","2025-02-15 13:52:43",{"id":291,"group_id":5,"name":400,"sort":13,"url":69,"create_time":401,"update_time":402,"status":5},"Styles de lunettes","2022-06-25 11:26:43","2025-02-15 13:54:14",{"id":404,"group_id":5,"name":405,"sort":15,"url":406,"create_time":407,"update_time":408,"status":5},99,"Couleurs des cadres","/categories/colors/","1970-01-01 08:00:01","2025-02-15 13:57:15",{"id":410,"group_id":5,"name":411,"sort":5,"url":97,"create_time":407,"update_time":412,"status":5},100,"Formes du visage","2025-02-15 13:58:38",{"id":18,"name":414,"sort":15,"create_time":415,"update_time":416,"status":5,"footer_tag":417},"Guides pour les lunettes","2021-10-22 11:52:58","2025-02-17 11:28:35",[418,423,428,433,438,443,448,453,458,463,468,473,478],{"id":419,"group_id":18,"name":420,"sort":27,"url":421,"create_time":422,"update_time":422,"status":5},103,"Comment commander des lunettes en ligne ?","/blog/eyeglasses-online-buying-guide-blog/details/how-to-buy-prescription-eyeglasses-online/","2025-03-10 13:30:03",{"id":424,"group_id":18,"name":425,"sort":322,"url":426,"create_time":427,"update_time":427,"status":5},104,"Comment choisir des verres de lunettes ?","/blog/eyeglasses-online-buying-guide-blog/details/how-to-choose-eyeglass-lenses/","2025-03-10 13:30:47",{"id":129,"group_id":18,"name":429,"sort":10,"url":430,"create_time":431,"update_time":432,"status":5},"Comment lire une ordonnance oculaire ?","/blog/eyeglass-guide/details/how-to-read-eye-prescription/","2021-10-22 11:54:55","2025-02-15 13:38:27",{"id":156,"group_id":18,"name":434,"sort":126,"url":435,"create_time":436,"update_time":437,"status":5},"Qu'est-ce que le sph oculaire normal, l'axe cyl?","/blog/eyeglass-basics/details/what-is-cyl-axis-sph/","2021-10-22 16:00:20","2025-02-15 13:39:51",{"id":132,"group_id":18,"name":439,"sort":209,"url":440,"create_time":441,"update_time":442,"status":5},"Quelle forme de visage convient le mieux aux lunettes œil de chat ?","/blog/eyeglass-style/details/what-face-shape-best-suits-cat-eye-glasses/","2021-10-22 16:02:52","2025-02-15 13:41:37",{"id":136,"group_id":18,"name":444,"sort":197,"url":445,"create_time":446,"update_time":447,"status":5},"Quelle forme de visage convient le mieux aux lunettes rondes ?","/blog/eyeglass-style/details/what-face-shape-best-suits-round-glasses/","2021-10-22 16:03:19","2025-02-15 13:43:48",{"id":140,"group_id":18,"name":449,"sort":192,"url":450,"create_time":451,"update_time":452,"status":5},"Quelle forme de visage convient le mieux aux lunettes browline ?","/blog/eyeglass-basics/details/what-face-shape-best-suits-browline-frame-glasses/","2021-10-22 16:04:03","2025-02-15 13:46:11",{"id":144,"group_id":18,"name":454,"sort":21,"url":455,"create_time":456,"update_time":457,"status":5},"Tous les types de verres correcteurs expliqués","/blog/eyeglass-lens/details/prescription-lenses/","2021-10-22 16:04:47","2025-02-15 13:48:04",{"id":148,"group_id":18,"name":459,"sort":25,"url":460,"create_time":461,"update_time":462,"status":5},"Guide des couleurs de lunettes","/blog/eyeglass-guide/details/eyeglasses-color-guide-what-color-fits-you-best/","2021-10-22 16:05:21","2025-02-15 13:50:21",{"id":152,"group_id":18,"name":464,"sort":18,"url":465,"create_time":466,"update_time":467,"status":5},"Les meilleures lunettes pour les visages longs","/blog/eyeglass-basics/details/the-best-glasses-for-long-faces/","2021-10-22 16:05:51","2025-02-15 13:52:13",{"id":167,"group_id":18,"name":469,"sort":13,"url":470,"create_time":471,"update_time":472,"status":5},"Les meilleures lunettes pour les petits visages","/blog/eyeglass-basics/details/the-best-glasses-for-small-faces/","2021-10-22 18:30:20","2025-02-15 13:53:13",{"id":263,"group_id":18,"name":474,"sort":15,"url":475,"create_time":476,"update_time":477,"status":5},"Les meilleures lunettes pour gros nez","/blog/eyeglass-basics/details/glasses-for-big-nose/","2022-05-20 09:48:42","2025-02-15 13:56:09",{"id":277,"group_id":18,"name":479,"sort":15,"url":480,"create_time":481,"update_time":482,"status":5},"Coussins de nez pour lunettes","/blog/eyeglass-basics/details/nose-pads-for-glasses/","2022-05-20 09:49:33","2025-02-15 13:56:46",{"id":15,"name":484,"sort":5,"create_time":485,"update_time":486,"status":5,"footer_tag":487},"Guides pour les objectifs","2020-12-28 19:06:08","2025-02-17 11:29:28",[488,493,498,503,508,513,518,523,528],{"id":10,"group_id":15,"name":489,"sort":209,"url":490,"create_time":491,"update_time":492,"status":5},"Tous types de lentilles","/categories/glasses-lenses/","2021-01-22 17:49:03","2025-02-15 13:40:41",{"id":322,"group_id":15,"name":494,"sort":197,"url":495,"create_time":496,"update_time":497,"status":5},"Lentilles de transition","/blog/eyeglass-lens/details/transition-lenses-problems-you-should-know/","2021-01-22 17:50:52","2025-02-15 13:42:40",{"id":27,"group_id":15,"name":499,"sort":192,"url":500,"create_time":501,"update_time":502,"status":5},"Verres anti-fatigue","/blog/eyeglass-lens/details/anti-fatigue-lenses/","2021-01-22 17:52:37","2025-02-15 13:45:07",{"id":31,"group_id":15,"name":504,"sort":21,"url":505,"create_time":506,"update_time":507,"status":5},"Lentilles lenticulaires","/blog/eyeglass-lens/details/lenticular-lenses/","2021-01-22 17:53:35","2025-02-15 13:47:05",{"id":353,"group_id":15,"name":509,"sort":25,"url":510,"create_time":511,"update_time":512,"status":5},"Lentilles bifocales","/blog/eyeglass-lens/details/pros-and-cons-of-bifocal-lenses/","2021-01-22 17:55:30","2025-02-15 13:49:00",{"id":83,"group_id":15,"name":514,"sort":18,"url":515,"create_time":516,"update_time":517,"status":5},"Verres progressifs","/blog/eyeglass-lens/details/pros-and-cons-of-progressive-lenses/","2021-10-20 09:58:13","2025-02-15 13:51:45",{"id":91,"group_id":15,"name":519,"sort":13,"url":520,"create_time":521,"update_time":522,"status":5},"Verres en polycarbonate\t","/blog/eyeglass-lens/details/pros-and-cons-of-polycarbonate-lenses/","2021-12-29 22:03:59","2025-02-15 13:53:50",{"id":171,"group_id":15,"name":524,"sort":15,"url":525,"create_time":526,"update_time":527,"status":5},"Lentilles à indice élevé","/blog/eyeglass-lens/details/pros-and-cons-of-high-index-lenses/","2021-12-29 22:09:39","2025-02-15 13:55:43",{"id":175,"group_id":15,"name":529,"sort":5,"url":530,"create_time":531,"update_time":532,"status":5},"Verres Unifocaux vs Verres Multifocaux","/blog/eyeglass-lens/details/single-vision-lenses-vs-multifocal-lenses/","2022-01-02 16:32:44","2025-08-11 11:50:43",{"id":13,"name":534,"sort":9,"create_time":535,"update_time":536,"status":5,"footer_tag":537},"À propos","2021-01-29 09:11:25","2025-02-17 11:29:01",[538,543,549,554,559,564,569,574,579,585,589],{"id":39,"group_id":13,"name":539,"sort":322,"url":540,"create_time":541,"update_time":542,"status":5},"À propos de nous","/about/about-us/","2021-01-29 09:12:33","2025-02-15 13:37:30",{"id":544,"group_id":13,"name":545,"sort":10,"url":546,"create_time":547,"update_time":548,"status":5},65,"Programme d'affiliation","/affiliate-program/","2023-06-21 09:11:46","2025-02-15 13:39:22",{"id":43,"group_id":13,"name":550,"sort":209,"url":551,"create_time":552,"update_time":553,"status":5},"Politique de Remboursement & Retours","/about/return-policy/","2021-01-29 09:14:57","2025-02-15 13:41:09",{"id":47,"group_id":13,"name":555,"sort":197,"url":556,"create_time":557,"update_time":558,"status":5},"Politique de confidentialité","/about/privacy-policy/","2021-01-29 09:16:15","2025-02-15 13:43:24",{"id":51,"group_id":13,"name":560,"sort":192,"url":561,"create_time":562,"update_time":563,"status":5},"Centre de Contact & d'Aide","/helpcenter/","2021-01-29 09:17:20","2025-02-15 13:45:47",{"id":59,"group_id":13,"name":565,"sort":21,"url":566,"create_time":567,"update_time":568,"status":5},"Politique d'expédition","/about/shipping-policy/","2021-03-26 10:22:41","2025-02-15 13:47:34",{"id":67,"group_id":13,"name":570,"sort":25,"url":571,"create_time":572,"update_time":573,"status":5},"Termes & Conditions","/about/terms-conditions/","2021-03-26 11:01:54","2025-02-15 13:49:55",{"id":71,"group_id":13,"name":575,"sort":18,"url":576,"create_time":577,"update_time":578,"status":5},"Droits de propriété intellectuelle","/about/intellectual-property-rights/","2021-03-26 11:14:23","2025-02-15 13:51:18",{"id":580,"group_id":13,"name":581,"sort":13,"url":582,"create_time":583,"update_time":584,"status":5},80,"Centre d'apprentissage","/categories/learning-hub/","2021-07-09 11:32:18","2025-02-15 13:54:50",{"id":79,"group_id":13,"name":586,"sort":15,"url":587,"create_time":583,"update_time":588,"status":5},"FAQ","/about/faq/","2025-02-15 13:55:18",{"id":590,"group_id":13,"name":591,"sort":5,"url":592,"create_time":593,"update_time":594,"status":5},64,"Presse","/press/","2022-09-05 18:48:40","2025-02-15 13:58:15",[596,646,665,678,692,704,715,726,734,747],{"id":126,"title":597,"head_title":598,"head_description":8,"head_keywords":8,"sort":156,"create_time":599,"pid":9,"leve":5,"status":5,"url_title":600,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":601},"Lunettes conseils & Guides","Eyeglass Tips & Guides - Lensmart Blog","2021-07-08 17:50:23","eyeglass-tips-and-guides",[602,610,617,624,630,636,642],{"id":10,"title":603,"head_title":604,"head_description":605,"head_keywords":606,"sort":25,"create_time":607,"pid":126,"leve":15,"status":5,"url_title":608,"list_title":609,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":603},"Guide d’achat de lunettes en ligne","Eyeglasses Online Buying Guide - Lensmart Blog","Purchasing eyeglasses online is not difficult Lensmart provides over several hundreds of eyeglasses frames, and we also give you the useful buying guides to find the most suitable eyeglasses.","buy eyeglasses online","2021-07-08 18:21:34","eyeglasses-online-buying-guide-blog","Eyeglasses Online Buying Guide",{"id":51,"title":611,"head_title":612,"head_description":613,"head_keywords":8,"sort":25,"create_time":614,"pid":126,"leve":15,"status":5,"url_title":615,"list_title":616,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":611},"Les Bases Des Lunettes","Learn More About Eyeglasses - Lensmart Blog","Explore with Lensmart to learn more about eyeglasses. We provide guides & tips of buying glasses and analysis on choosing frames & lenses. Welcome to click through!","2021-09-22 19:05:58","eyeglasses-basics","Eyeglasses Basics",{"id":47,"title":618,"head_title":619,"head_description":8,"head_keywords":8,"sort":18,"create_time":620,"pid":126,"leve":15,"status":5,"url_title":621,"list_title":622,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":623},"Guide Des Lunettes","Eyeglasses Buying Guide - Lensmart Blog","2021-09-22 16:00:22","eyeglasses-guide","Eyeglasses Buying Guide","Guide D'Achat De Lunettes",{"id":43,"title":625,"head_title":626,"head_description":8,"head_keywords":8,"sort":13,"create_time":627,"pid":126,"leve":15,"status":5,"url_title":628,"list_title":629,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":625},"Style De Lunettes","Eyeglasses Style - Lensmart Blog","2021-09-22 15:59:56","eyeglasses-style","Eyeglasses Style",{"id":39,"title":631,"head_title":632,"head_description":8,"head_keywords":8,"sort":15,"create_time":633,"pid":126,"leve":15,"status":5,"url_title":634,"list_title":635,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":631},"Lentilles De Lunettes","Eyeglass Lenses - Lensmart Blog","2021-09-22 15:59:28","eyeglasses-lenses","Eyeglasses Lenses",{"id":353,"title":637,"head_title":638,"head_description":8,"head_keywords":8,"sort":5,"create_time":639,"pid":126,"leve":15,"status":5,"url_title":640,"list_title":641,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":637},"Entretien Des Lunettes","Eyeglasses Care - Lensmart Blog","2021-09-22 15:57:49","eyeglasses-care","Eyeglasses Care",{"id":152,"title":207,"head_title":8,"head_description":8,"head_keywords":8,"sort":5,"create_time":643,"pid":126,"leve":15,"status":5,"url_title":644,"list_title":645,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":207},"2025-12-26 16:51:59","kids-glasses","Kids Glasses",{"id":31,"title":647,"head_title":648,"head_description":8,"head_keywords":8,"sort":129,"create_time":649,"pid":9,"leve":5,"status":5,"url_title":650,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":651},"Conseils & Guides De Lunettes De Soleil","Sunglasses Tips & Guides - Lensmart Blog","2021-09-22 15:47:55","sunglasses-tips-and-guides",[652,658],{"id":55,"title":653,"head_title":654,"head_description":8,"head_keywords":8,"sort":15,"create_time":655,"pid":31,"leve":15,"status":5,"url_title":656,"list_title":657,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":653},"Les Bases Des Lunettes De Soleil","Sunglasses Basics - Lensmart Blog","2021-09-22 19:08:50","sunglasses-basics","Sunglasses Basics",{"id":71,"title":659,"head_title":660,"head_description":8,"head_keywords":8,"sort":15,"create_time":661,"pid":31,"leve":15,"status":5,"url_title":662,"list_title":663,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":664},"Guide Des Lunettes De Soleil","Sunglasses Buying Guide - Lensmart Blog","2021-09-22 19:42:43","sunglasses-guide","Sunglasses Buying Guide","Guide D'Achat De Lunettes De Soleil",{"id":75,"title":666,"head_title":667,"head_description":8,"head_keywords":8,"sort":95,"create_time":668,"pid":9,"leve":5,"status":5,"url_title":669,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":670},"Conseils & Guides Des Clip-Ons","Clip-On Sunglasses Tips & Guides - Lensmart Blog","2021-12-14 22:24:37","clip-on-tips-and-guides",[671],{"id":79,"title":672,"head_title":673,"head_description":8,"head_keywords":8,"sort":5,"create_time":674,"pid":75,"leve":15,"status":5,"url_title":675,"list_title":676,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":677},"Guide à clipser","Clip On Sunglasses Buying Guide - Lensmart Blog","2021-12-14 22:26:19","clip-on-sunglass-guide","Clip On Sunglasses Buying Guide","Guide d'achat de lunettes de soleil à clips",{"id":83,"title":679,"head_title":680,"head_description":681,"head_keywords":8,"sort":87,"create_time":682,"pid":9,"leve":5,"status":5,"url_title":683,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":684},"Conseils & Guides Des Lentilles De Contact","Contact Lenses Tips & Guides - Lensmart Blog","Help you find the right contact lenses.","2022-04-30 23:22:04","contact-lenses",[685],{"id":87,"title":686,"head_title":687,"head_description":8,"head_keywords":8,"sort":5,"create_time":688,"pid":83,"leve":15,"status":5,"url_title":689,"list_title":690,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":691},"Guide des lentilles de contact","Contact Lenses Guides - Lensmart Blog","2022-04-30 23:24:59","contact-lenses-guide","Contact Lenses Buying Guide","Guide d'achat de lentilles de contact",{"id":167,"title":693,"head_title":694,"head_description":8,"head_keywords":8,"sort":83,"create_time":695,"pid":9,"leve":5,"status":5,"url_title":696,"list_title":103,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":697},"Lunettes de Sport : Conseils & Guides","Sports Glasses Tips & Guides - Lensmart Blog","2026-05-15 10:29:18","sports-glasses-tips-and-guides",[698],{"id":163,"title":699,"head_title":700,"head_description":8,"head_keywords":8,"sort":5,"create_time":701,"pid":167,"leve":15,"status":5,"url_title":702,"list_title":703,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":699},"Conseils & Guides pour Lunettes de Course","Running Glasses Tips & Guides - Lensmart Blog","2026-05-15 10:31:10","running-glasses-tips-and-guides","Running Glasses Tips & Guides",{"id":59,"title":705,"head_title":706,"head_description":8,"head_keywords":8,"sort":79,"create_time":707,"pid":9,"leve":5,"status":5,"url_title":708,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":709},"Conseils & Guides De Soins Des Yeux","Eyecare Tips & Guides - Lensmart Blog","2021-09-22 19:32:11","eyecare-tips-and-guides",[710],{"id":67,"title":711,"head_title":706,"head_description":8,"head_keywords":8,"sort":15,"create_time":712,"pid":59,"leve":15,"status":5,"url_title":713,"list_title":714,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":711},"Soins Des Yeux","2021-09-22 19:33:03","eyecare","Eyecare",{"id":136,"title":716,"head_title":717,"head_description":718,"head_keywords":719,"sort":75,"create_time":720,"pid":9,"leve":5,"status":5,"url_title":721,"list_title":103,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":722},"Revue En Ligne De Lunettes","Lensmart Online Eyewear Review – Expert Glasses & Sunglasses Ratings & Tips","Discover honest and detailed online eyewear reviews. Find expert ratings, style tips, and buying guides for glasses and sunglasses to help you choose the perfect pair.","online eyewear review, glasses review, sunglasses review, eyewear ratings, best eyeglasses, buying guide glasses, stylish eyewear, affordable sunglasses","2025-06-12 16:25:26","online-eyewear-review",[723],{"id":140,"title":716,"head_title":717,"head_description":718,"head_keywords":719,"sort":5,"create_time":724,"pid":136,"leve":15,"status":5,"url_title":721,"list_title":725,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":716},"2025-06-12 16:30:14","Online Eyewear Review",{"id":144,"title":727,"head_title":8,"head_description":8,"head_keywords":8,"sort":71,"create_time":728,"pid":9,"leve":5,"status":5,"url_title":729,"list_title":103,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":730},"Choix de lunettes & guides de style de vie","2025-12-08 20:49:34","glasses-lifestyle-guides",[731],{"id":148,"title":727,"head_title":8,"head_description":8,"head_keywords":8,"sort":5,"create_time":732,"pid":144,"leve":15,"status":5,"url_title":729,"list_title":733,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":727},"2025-12-08 20:53:58","Glasses Choosing & Lifestyle Guides",{"id":95,"title":735,"head_title":736,"head_description":8,"head_keywords":8,"sort":67,"create_time":737,"pid":9,"leve":5,"status":5,"url_title":738,"list_title":8,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":739},"Lunettes recommandées","Find why Lensmart recommends these glasses - Lensmart Blog","2023-09-26 15:15:23","recommended-glasses",[740],{"id":129,"title":741,"head_title":742,"head_description":8,"head_keywords":8,"sort":5,"create_time":743,"pid":95,"leve":15,"status":5,"url_title":744,"list_title":745,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":746},"Le choix de Lensmart","Lensmart's Pick: Explore The Best Glasses for This Year","2023-09-26 15:20:35","picks","Explore The Best Glasses with Lensmart","Découvrez les meilleures lunettes avec Lensmart",{"id":156,"title":748,"head_title":749,"head_description":8,"head_keywords":8,"sort":59,"create_time":750,"pid":9,"leve":5,"status":5,"url_title":751,"list_title":103,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":8,"list":752},"Vente De Vacances","holiday-sale - Lensmart Blog","2024-11-06 11:12:18","holiday-sale",[753],{"id":132,"title":748,"head_title":749,"head_description":8,"head_keywords":8,"sort":5,"create_time":754,"pid":156,"leve":15,"status":5,"url_title":751,"list_title":755,"list_comment":8,"pc_img":8,"wap_img":8,"listtitlelang":748},"2024-11-06 11:16:15","Holiday Sale",[757,767,776,784,793],{"id":758,"type_id":10,"sort":21,"desc":759,"title":760,"img_alt":8,"img":761,"f_title":103,"url_title":762,"label":8,"author":763,"head_title":764,"head_description":759,"head_keywords":8,"create_time":765,"goto_url":766},478,"Looking for the perfect spring glasses? From pastels to bold colors, find frames that complement your style. Expert fashion guide inside!","Spring Eyewear Guide: Finding Your Perfect Frames for the Season","https://image.lensmartonline.com/2025-03-07/1741317481297214.jpg","spring-eyewear-guide-perfect-frames","Lensmart","Spring Eyewear Trends: Ultimate Guide To Perfect Frames 2025!","2025-03-07 11:18:31","/blog/eyeglasses-online-buying-guide-blog/details/spring-eyewear-guide-perfect-frames/",{"id":768,"type_id":10,"sort":27,"desc":769,"title":770,"img_alt":8,"img":771,"f_title":103,"url_title":772,"label":8,"author":8,"head_title":773,"head_description":769,"head_keywords":8,"create_time":774,"goto_url":775},990,"Shift facial proportions instantly by choosing frames with the right bridge width and visual weight. Learn to make your nose smaller and face thinner.","Glasses and Face Shape: How to Slim, Lift, and Balance Your Features","https://image.lensmartonline.com/product/2026-04-07/1775550547695498.jpg","glasses-alter-facial-proportions-guide","How to Change 5 Facial Features With the Right Glasses","2026-04-07 16:42:10","/blog/eyeglasses-online-buying-guide-blog/details/glasses-alter-facial-proportions-guide/",{"id":777,"type_id":10,"sort":18,"desc":778,"title":779,"img_alt":8,"img":780,"f_title":103,"url_title":781,"label":8,"author":763,"head_title":782,"head_description":778,"head_keywords":8,"create_time":783,"goto_url":421},474,"As you are browsing our vast catalog of custom eyeglass frames, you may be wondering how to place an order for RX glasses. While it may seem more complex on the surface, placing an order  with lensmart is as easy as buying anything else over the Internet.","How to Order Glasses Online","https://image.lensmartonline.com/2025-03-13/1741850666666457.jpg","how-to-buy-prescription-eyeglasses-online","How To Buy Prescription Eyeglasses Online","2025-03-06 10:36:08",{"id":785,"type_id":10,"sort":71,"desc":786,"title":787,"img_alt":8,"img":788,"f_title":103,"url_title":789,"label":8,"author":103,"head_title":790,"head_description":786,"head_keywords":8,"create_time":791,"goto_url":792},1006,"Your first progressive glasses need an ADD value, monocular PD, and a frame height over 30mm. Here is exactly how to order them online and adapt quickly.","How to Buy Progressive Lenses Online: A First-Timer's Guide","https://image.lensmartonline.com/product/2026-06-18/1781769413932948.jpg","buy-progressive-lenses-online-guide","Progressive Lenses Online: How to Buy Your First Pair","2026-06-18 16:46:53","/blog/eyeglasses-online-buying-guide-blog/details/buy-progressive-lenses-online-guide/",{"id":794,"type_id":10,"sort":51,"desc":795,"title":796,"img_alt":8,"img":797,"f_title":103,"url_title":798,"label":8,"author":103,"head_title":799,"head_description":795,"head_keywords":8,"create_time":800,"goto_url":801},998,"Use a smartphone app, a ruler with a friend, or a mirror to measure your pupillary distance (PD) at home. Get accurate numbers for your new glasses easily.","How to Measure Your Pupillary Distance at Home: 3 Methods Ranked","https://image.lensmartonline.com/product/2026-05-15/1778824835785061.jpg","best-ways-to-measure-pd-at-home","Measure PD at Home: 3 Easy & Accurate Methods","2026-05-15 13:50:08","/blog/eyeglasses-online-buying-guide-blog/details/best-ways-to-measure-pd-at-home/",{"type":803,"list":806,"url":818},{"p_type":804,"pp_type":805},{"id":144,"title":733,"pid":9,"head_title":8,"head_description":8,"head_keywords":8,"url_title":729,"list_title":103,"list_comment":8,"pc_img":8,"wap_img":8},{"id":148,"title":733,"pid":144,"head_title":8,"head_description":8,"head_keywords":8,"url_title":729,"list_title":733,"list_comment":8,"pc_img":8,"wap_img":8},{"id":807,"type_id":148,"sort":9,"desc":808,"title":809,"img_alt":809,"img":810,"f_title":103,"url_title":811,"label":8,"author":8,"content":812,"head_title":813,"head_description":814,"head_keywords":8,"create_time":815,"status":5,"is_tj":9,"desclang":816,"head_canonical":817,"author_id":9,"author_img":8,"author_role":8,"author_content":8},773,"Explores how astaxanthin improves focusing power, reduces fatigue symptoms, and offers a practical usage guide for screen-heavy lifestyles.","Astaxanthin: Can This Super-Antioxidant Ease Digital Fatigue?","https://image.lensmartonline.com/2026-01-16/1768527927507062.png","astaxanthin-digital-eye-strain-science-dosage","\u003Ch2 style=\"margin: 30px 0 20px 0\">The Unseen Strain: Why Your Eyes Feel Tired After a Day Online\u003C/h2>\n\u003Cp>If you spend hours switching between spreadsheets, video calls, and your smartphone, you're likely familiar with a distinct sense of eye fatigue. It's more than just feeling tired; it can manifest as headaches, difficulty focusing, and a feeling of \"heaviness\" in your eyes. While many people point to blue light as the primary culprit, the full story is more complex. A major factor is \u003Cstrong>accommodative fatigue\u003C/strong>.\u003C/p>\n\u003Cp>Think of your eye's ciliary muscle as a tiny, powerful lens adjuster. As you stare at a close-up screen, this muscle contracts to keep your focus sharp. Holding this contraction for hours on end is like holding a weight at the gym without rest—eventually, the muscle gets exhausted. According to the Cleveland Clinic, this prolonged focusing effort, combined with a reduced blink rate, is the true cause of Digital Eye Strain (DES), not the blue light itself.\u003C/p>\n\u003Cp>This is why even with the best \u003Ca href=\"https://www.lensmartonline.com/blog/glasses-lifestyle-guides/details/add-blue-light-filter-prescription-lenses\" target=\"_blank\">blue light filtering lenses\u003C/a>, you might still feel that end-of-day strain. Those glasses are an excellent first line of defense, filtering the high-energy visible (HEV) light linked to sleep disruption. But they don't stop your ciliary muscle from doing the heavy lifting. To address the root cause of the fatigue, we need to look at supporting the muscle itself from the inside out.\u003C/p>\n\u003Cp>\u003Cimg alt=\"Diagram showing how the ciliary muscle strains during prolonged screen use.\" src=\"https://image.lensmartonline.com/4f3de202601160945337236.png?imageView2/2/interlace/1/ignore-error/1/format/webp\" style=\"width: auto; height: auto; display: block; margin: 1rem auto;\"/>\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">Astaxanthin: A Biological Shield for Your Hardest-Working Muscle\u003C/h2>\n\u003Cp>Astaxanthin (pronounced \"asta-zan-thin\") is a potent antioxidant and anti-inflammatory compound that gives salmon, shrimp, and flamingos their characteristic pinkish-red hue. It's produced by a microalgae called \u003Cem>Haematococcus pluvialis\u003C/em> as a protective mechanism against environmental stress, like intense UV light.\u003C/p>\n\u003Cp>What makes astaxanthin unique for eye health is its molecular structure. It is both water- and fat-soluble, allowing it to cross the blood-retinal barrier—a highly selective membrane that prevents most substances from reaching the delicate tissues of the eye. Once there, it can directly benefit the ciliary muscle, retina, and other crucial structures.\u003C/p>\n\u003Cp>In the world of antioxidants, astaxanthin is a powerhouse. Research suggests it is significantly more powerful than other common antioxidants at neutralizing damaging free radicals (Reactive Oxygen Species, or ROS) that are generated by stress, UV light, and metabolic processes. One study even found its anti-inflammatory effects on certain eye tissues were comparable to the steroid medication Prednisolone, but without the associated side effects, highlighting its natural potency.\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">The Clinical Evidence: More Than Just a Theory\u003C/h2>\n\u003Cp>While many supplements have promising theories, astaxanthin is backed by compelling clinical research specifically targeting digital eye strain.\u003C/p>\n\u003Cblockquote>\n\u003Cp>\u003Cstrong>Methodology Note:\u003C/strong> The following insights are derived from peer-reviewed, randomized controlled trials (RCTs) published in medical journals. These studies compare astaxanthin to a placebo to isolate its specific effects on vision and eye fatigue.\u003C/p>\n\u003C/blockquote>\n\u003Ch4 style=\"margin: 12px 0 8px 0\">1. Measurable Improvement in Focusing Power\u003C/h4>\n\u003Cp>A key measure of ciliary muscle function is the \"near-point of accommodation\" (NPA), which is the closest point your eyes can focus on clearly. A strained muscle struggles to focus up close. A 4-week RCT published in the \u003Cem>Journal of Clinical Therapeutics & Medicines\u003C/em> gave participants with eye strain 9 mg of astaxanthin daily. The results were remarkable: the astaxanthin group experienced an average improvement in accommodative power of \u003Cstrong>1.321 diopters\u003C/strong>, while the placebo group saw a negligible change. To put that in perspective, that's a significant, measurable restoration of the eye's focusing ability.\u003C/p>\n\u003Ch4 style=\"margin: 12px 0 8px 0\">2. Enhanced Visual Acuity After Screen Use\u003C/h4>\n\u003Cp>Another study looked directly at visual performance after prolonged work on a video display terminal (VDT). Published in \u003Cem>Ophthalmologica\u003C/em>, this RCT found that participants taking 6 mg of astaxanthin daily for six weeks showed a statistically significant improvement in their visual acuity after a full day of screen work (p=0.011) compared to a placebo group. They also reported a dramatic reduction in subjective symptoms like \"difficulty focusing.\"\u003C/p>\n\u003Ch4 style=\"margin: 12px 0 8px 0\">3. It’s Safe and Effective for Younger Eyes, Too\u003C/h4>\n\u003Cp>With the rise of online learning and gaming, digital eye strain is no longer just an adult problem. Recognizing this, researchers conducted an 84-day RCT on children aged 10-14 who used screens for more than four hours a day. The study, published in \u003Cem>Acta Ophthalmologica\u003C/em>, found that astaxanthin supplementation effectively lowered both chronic and acute digital eye strain scores (CVS-Q), demonstrating its utility and safety for a younger demographic.\u003C/p>\n\u003Cp>These studies collectively show that astaxanthin works by improving the endurance and recovery of the ciliary muscle, directly combating the physical strain of our digital lives.\u003C/p>\n\u003Cp>\u003Cimg alt=\"A person taking a red astaxanthin softgel with a healthy meal containing avocado.\" src=\"https://image.lensmartonline.com/1a2b7202601160945308347.png?imageView2/2/interlace/1/ignore-error/1/format/webp\" style=\"width: auto; height: auto; display: block; margin: 1rem auto;\"/>\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">A Practical Guide to Using Astaxanthin for Eye Health\u003C/h2>\n\u003Cp>Based on clinical findings and practitioner observations, getting the best results from astaxanthin involves more than just taking a pill. Here’s how to use it effectively.\u003C/p>\n\u003Cul>\n\u003Cli>\n\u003Cp>\u003Cstrong>Dosage for Digital Fatigue:\u003C/strong> Most studies showing benefits for eye strain use a daily dose between \u003Cstrong>6 mg and 12 mg\u003C/strong>. In clinical practice, a common starting point is 6 mg daily. For periods of intense screen use (e.g., project deadlines, long gaming sessions), some nutrition-focused eye doctors suggest temporarily doubling the dose.\u003C/p>\n\u003C/li>\n\u003Cli>\n\u003Cp>\u003Cstrong>Take It with Fat (This is Non-Negotiable):\u003C/strong> Astaxanthin is fat-soluble. Taking it on an empty stomach or with a fat-free meal drastically reduces its absorption. To maximize bioavailability, always take your astaxanthin softgel with a meal that contains healthy fats, such as avocado, eggs, olive oil, nuts, or fish.\u003C/p>\n\u003C/li>\n\u003Cli>\n\u003Cp>\u003Cstrong>Consistency is Key:\u003C/strong> Astaxanthin builds up in your body's tissues over time. Sporadic use will yield negligible results. For best effects, it should be taken daily. Most users and clinical studies report noticeable improvements in eye comfort and reduced \"screen headaches\" within 2 to 4 weeks of consistent use.\u003C/p>\n\u003C/li>\n\u003Cli>\n\u003Cp>\u003Cstrong>Synergy with Blue Light Glasses:\u003C/strong> Think of astaxanthin and blue light glasses as a two-part system. The glasses act as the external shield, deflecting a portion of HEV light before it reaches your eye. Astaxanthin works as the internal shield, strengthening your eye's resilience to the strain that gets through and helping the ciliary muscle recover more efficiently.\u003C/p>\n\u003C/li>\n\u003Cli>\n\u003Cp>\u003Cstrong>Astaxanthin vs. Omega-3s:\u003C/strong> While both are beneficial for eye health, they address different issues. Omega-3 fatty acids are primarily known for supporting the lipid layer of the tear film, making them a great choice for combating dryness. Astaxanthin’s primary benefit for screen users is its targeted action on ciliary muscle fatigue and accommodation.\u003C/p>\n\u003C/li>\n\u003C/ul>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">A Holistic Approach to Modern Eye Wellness\u003C/h2>\n\u003Cp>The demands of the digital age require a modern approach to eye care. While ergonomic adjustments and tools like blue light filtering glasses are essential for creating a healthier workspace, they only address external factors. The internal, biological strain on our eyes is a critical piece of the puzzle that is often overlooked.\u003C/p>\n\u003Cp>Astaxanthin offers a scientifically-backed way to fortify your eyes from within. By improving the endurance and recovery of the ciliary muscle, it directly targets the root cause of accommodative fatigue. It doesn’t replace the need for good habits like taking screen breaks, but it provides a powerful nutritional backstop, helping your eyes better withstand the unavoidable pressures of a screen-filled world.\u003C/p>\n\u003Cp>Adding this super-antioxidant to your daily routine, especially when combined with quality eyewear, represents a comprehensive strategy for maintaining long-term vision comfort and health in an increasingly digital life.\u003C/p>\n\u003Chr/>\n\u003Cp>\u003Cem>\u003Cstrong>Disclaimer:\u003C/strong> This article is for informational purposes only and does not constitute professional medical advice. Always consult with a qualified healthcare provider before beginning any new supplement regimen, especially if you have pre-existing health conditions, are pregnant or nursing, or are taking other medications.\u003C/em>\u003C/p>\n\u003Ch2 style=\"margin: 30px 0 20px 0\">References\u003C/h2>\n\u003Col>\n\u003Cli>Nitta, T., et al. (2005). Effects of astaxanthin on accommodation and asthenopia - Dose finding study in healthy volunteers. \u003Cem>Journal of Clinical Therapeutics & Medicines\u003C/em>, 21(5), 543-556.\u003C/li>\n\u003Cli>Nagaki, Y., et al. (2002). Effects of astaxanthin on accommodation, critical flicker fusion, and pattern visual evoked potential in visual display terminal workers. \u003Cem>Journal of Traditional Medicines\u003C/em>, 19(5), 170-173.\u003C/li>\n\u003Cli>Giannaccare, G., et al. (2020). A Scoping Review on the Clinical Use of Astaxanthin in Ocular Diseases. \u003Cem>Marine Drugs\u003C/em>, 18(7), 357.\u003C/li>\n\u003Cli>Pérez-Regalado, S., et al. (2024). Efficacy of an Astaxanthin-Based Formulation on Chronic and Acute Digital Eye Strain. \u003Cem>Acta Ophthalmologica\u003C/em>, 102, e747-e755.\u003C/li>\n\u003Cli>Nagaki, Y., et al. (2006). The supplementation effect of astaxanthin on accommodation and asthenopia. \u003Cem>Journal of Clinical Therapeutics & Medicines\u003C/em>, 22(1), 41-54.\u003C/li>\n\u003Cli>Bajic, N. (2022). Do Blue Light Blocking Glasses Actually Work? \u003Cem>Cleveland Clinic Health Essentials\u003C/em>. Retrieved from health.clevelandclinic.org/do-blue-light-blocking-glasses-actually-work.\u003C/li>\n\u003Cli>Ohgami, K., et al. (2003). Effects of astaxanthin on lipopolysaccharide-induced inflammation in vitro and in vivo. \u003Cem>Investigative Ophthalmology & Visual Science\u003C/em>, 44(6), 2694-2701.\u003C/li>\n\u003C/ol>\n","Astaxanthin for Digital Eye Strain: Science & Dosage","A guide to astaxanthin for easing digital eye fatigue. Covers clinical benefits, proper dosage with fat, and synergy with blue light glasses.","2026-01-16 09:45:35","{\"en\":\"Explores how astaxanthin improves focusing power, reduces fatigue symptoms, and offers a practical usage guide for screen-heavy lifestyles.\",\"fr\":\"\",\"es\":\"\",\"de\":\"\",\"hu\":\"\",\"pt\":\"\",\"sk\":\"\"}","https://www.lensmartonline.com/blog/glasses-lifestyle-guides/details/astaxanthin-digital-eye-strain-science-dosage/","/glasses-lifestyle-guides/details/astaxanthin-digital-eye-strain-science-dosage/"]